Online counseling in Massachusetts, Vermont and Connecticut
A steadier path for your healing journey.
What would it take to achieve your best self?
Have you ever asked yourself…
why your mind won’t slow down, even when things are okay?
why you keep repeating the same patterns in your life or relationships?
why certain experiences still feel present, even years later?
what it would feel like to finally feel more at ease in yourself?
You don’t have to keep carrying this alone.
Maybe your mind is constantly racing. Maybe your body feels on edge, exhausted, or tense for no clear reason. Or maybe something from your past still shows up in your thoughts, reactions, or relationships—even if you’ve tried to move on.
Whatever brings you here, it makes sense that you’re looking for relief.
Therapy with me is a space to slow things down and understand what’s happening beneath the surface, and not just manage symptoms, but get to the root of what keeps you feeling stuck.
I’m a Licensed Mental Health Counselor with over 18 years of experience, and I offer trauma-informed therapy with specialized training in EMDR. Our work is tailored to you, blending insight, emotional processing, and practical tools based on what you need in the moment.
You don’t need to have it all figured out to start.
We figure it out together.
If you’re feeling overwhelmed, stuck in old patterns, or disconnected from yourself, therapy can help you find a different way forward.
Reach out to schedule a free 15-minute consultation to see if we’re a good fit.